Heal · Licensed therapy
Therapy that meets you where you are.
Licensed therapy for trauma, anxiety and the patterns that keep you stuck, in a non-judgmental, safe space. Woven with the body-based tools that fit you.
For adults living in Tennessee. More states are opening through the Counseling Compact.
What we can work on
You don't have to carry it alone.
Victoria specializes in trauma and anxiety, with more than 15 years of experience as a Licensed Professional Counselor.
- Trauma, past and present
- Anxiety, worry and feeling on edge
- Old beliefs about not being "enough"
- Feeling stuck, numb or disconnected from yourself
- Life transitions and finding your way back to you
Approaches
Talk, and more than talk.
Talk therapy
A steady, confidential space to be heard and understood.
EFT and Matrix Reimprinting
Gentle tapping and compassionate memory work to calm the body and change how the past lives in you.
EMDR
A research-supported approach for processing trauma, used when it fits.
Breathwork
Using the breath to release what's stored in the body.
Getting started
Three simple steps.
- Free 15-minute consultWe talk about what's going on and whether therapy with Victoria is the right fit.
- Secure intakeYou'll get a link to Victoria's secure client portal to complete your intake forms. Health information is kept there, never on this website.
- Your first sessionSessions are [SESSION FORMAT: online by secure video, and/or in person at LOCATION], usually 50 minutes.
Fees & insurance
Clear up front.
Session fee
[SESSION FEE] per 50-minute session.
Insurance
[INSURANCE: plans accepted, or "Private pay. A superbill is available for out-of-network reimbursement."]
Cancellations
[CANCELLATION POLICY, for example 24 hours' notice]
Good Faith Estimate. Under the law, you have the right to receive a Good Faith Estimate explaining how much your medical care will cost. If you're not using insurance, or not using your insurance for this care, you'll receive a Good Faith Estimate before your first session. For questions or more information, visit cms.gov/nosurprises.
Questions
Where and who.
Why only Tennessee?
Counselors are licensed state by state, and therapy has to follow the rules of the state where you are during the session. Victoria is licensed in Tennessee. Tennessee has joined the Counseling Compact, so as other member states open, therapy can reach them too.
I live in another state. How can I work with Victoria?
Through the Monthly Soul Reset, mentoring and group programs, which are open to anyone, anywhere. See all the ways to work together.
Is what I share confidential?
Yes, within the limits the law sets, which Victoria will explain at intake. Your records are kept in a secure, HIPAA-compliant system.
What if I'm in crisis?
Therapy isn't an emergency service. If you're in crisis, call or text 988, or call 911. See more crisis and care resources.
Your next step
It's time to come home to you.
Book a free 15-minute consult. We'll talk about where you are and which path fits: Heal, Reset or Remember.