Crisis & Care Resources | Choose. Create. Live.

Crisis & care resources

You deserve support right now.

Choose. Create. Live. is not an emergency service. If you or someone you love is in crisis, please reach out to one of these free, confidential lines. You don't have to wait.

  • Emergency

    If you or someone else is in immediate danger.

    Call 911

  • 988 Suicide & Crisis Lifeline

    Call or text, 24/7, free and confidential. Chat at 988lifeline.org.

    Call or text 988

  • Crisis Text Line

    Text with a trained crisis counselor, 24/7.

    Text HOME to 741741

  • Veterans Crisis Line

    For veterans, service members and their families.

    Dial 988, press 1

  • Tennessee Statewide Crisis Line

    For Tennesseans in a mental health crisis, 24/7.

    855-274-7471

  • SAMHSA National Helpline

    Treatment referral and information for mental health and substance use, 24/7.

    1-800-662-4357

  • National Domestic Violence Hotline

    Support for anyone experiencing abuse. Or text START to 88788.

    1-800-799-7233

  • RAINN Sexual Assault Hotline

    Confidential support, 24/7.

    1-800-656-4673

Outside the U.S.? Contact your local emergency number or find a helpline at findahelpline.com.

When to seek ongoing care

The Soul Reset, mentoring and holistic services are not a substitute for medical or mental health treatment. If you're struggling with your mental health, a licensed professional can help. Your doctor can also help you find care.

Tennessee residents can book a free consult to see whether therapy with Victoria is the right fit.