About Victoria
I don't have your answers. You do.
I'm Victoria T. Traylor, a Licensed Professional Counselor and holistic practitioner. For more than 15 years I've walked with people through trauma, anxiety and the long road back to themselves.
My story
Remembering is my work too.
Choose. Create. Live. was born from my own journey. There were seasons when I had to fight for my own mental and emotional freedom, and I wrote my way through them in my book of poetry, Resurrected by the River.
What I learned is the heart of everything I do now: there is nothing wrong with you. You came equipped from day one. Healing isn't about becoming someone new. It's about coming home to who you already are.
[VICTORIA'S STORY: one or two more short paragraphs in her own words, what led her to this work and why she named it Choose. Create. Live.]
The name
Three words. One way of living.
Choose.
You always have a choice, even when it doesn't feel like it. Remembering that is where the power comes back.
Create.
Once you choose, you get to create: new beliefs, new patterns, a new way of being with yourself.
Live.
And then you live it, whole, perfect and complete, with nothing missing and nothing lacking.
How I work
Therapeutic wisdom, woven with the body.
I don't offer a one-size-fits-all program. I meet you where you are and bring in the tools that fit you, whether that's talk therapy, tapping, breath or quiet.
"My role is to help you uncover your answers, reconnect with your inner knowing, and remember that you have the power to choose."
LPC-MHSP-S
Licensed Professional Counselor, Mental Health Service Provider, and approved clinical supervisor in Tennessee.
EFT
Certified Emotional Freedom Techniques practitioner. Gentle tapping to calm the body while you work through what's hard.
Matrix Reimprinting
Certified practitioner. Revisiting old memories with compassion to change how they live in you now.
EMDR trained
A research-supported approach to processing trauma, used in therapy when it fits.
Breathwork
Guided breath to release what's stored in the body. The heart of the Soul Reset.
The book
Resurrected by the River
A book of poetry born out of the toughest times in my journey, with a constant vein of hope running through it.
Your next step
It's time to come home to you.
Book a free 15-minute consult. We'll talk about where you are and which path fits: Heal, Reset or Remember.